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What is Hypnotherapy?

“When I let go of what I am, I become what I might be.”

– Lao Tzu

Contrary to misconceptions, hypnotherapy is not what we see on stage. Hypnotherapy is a valuable tool that can assist in many things, from overcoming stress and anxiety, fears and phobias, weight loss and even being able to stop smoking. It is a safe and healthy way to help you overcome those things in your life that might be holding you back.

Why choose Hypnotherapy?

We all lead busy lives. Many of us find it difficult to simply switch off and let our minds recharge. There are distractions around us that prevent us from simply just being.

Achieving a state of mental and physical relaxation opens a doorway to your subconscious, freeing your mind and helping you cope with the things that are holding you back in life. Some people see hypnotherapy as a last resort, when they have tried everything else. It doesn't need to be the last resort. Most are surprised to see how effective hypnotherapy can be.

Stress & Anxiety

Fears & Phobias

Weight Loss

Stop Smoking

Contact me:07928 559807